National Stores

  • CVS
  • Walgreens
  • Rite Aid
  • Target
  • Walmart
  • Kmart
  • Dollar General
  • Family Dollar
  • Dollar Tree
  • Staples
  • Office Depot

  • Grocery Stores

  • Aldi
  • Food Lion
  • Kroger
  • Publix
  • Save-a-Lot
  • Whole Foods
  • Winn Dixie


  • TrueCouponing Online Store

    Did you miss any of these deals?

    Save 50% on Holiday Cards at Vistaprint!

    Save 50% on Holiday Cards at Vistaprint! The holidays and the craziness that comes along with them will be here before you know ...

    Continue Reading...

    10 York Photo Cards Only $4.49 Shipped!

    10 York Photo Cards Just $1 Plus $3.49 for Shipping! Enter promo code 57CARDS at checkout **Offer for New Customers Only** Are you ready ...

    Continue Reading...

    DIY Easy Last-Minute Halloween Costumes

    When I was growing up the concept of buying a Halloween costume was almost unheard of. To my parents, the thought of ...

    Continue Reading...

    Cubic Zirconia Hoop Earrings just $2.94 Including Shipping!

    Cubic Zirconia Hoop Earrings $2.94 Including Shipping! You can sparkle everyday with these pretty hoop earrings! And the price will only cost you ...

    Continue Reading...

    Baby Memory Book just $17.99, Shipped FREE

    Baby Memory Book $17.99 (reg. $49.99) PLUS, it Ships FREE for Amazon Prime Members! Record the events of baby's first years!They grow up ...

    Continue Reading...

    Flash Sale at Costume Express ~ Save 25% on Everything!

    Save 25% on Halloween Costumes at Costume Express! Use Promo Code FLASH25CX at Checkout Still searching for that special Halloween costume? Come have a ...

    Continue Reading...

    Save Up to 80% at the Gymboree Sale!

    Shop the Gymboree Sale and Save 40% Off Everything Including Clearance Items! Wow! This is a super time to shop at Gymboree! I found ...

    Continue Reading...

    K'NEX Value Tub 375pcs $11 ~ Today Only!

    K'NEX Value Tub 375pcs $11 ~ Today Only! Ready to do a little Christmas shopping for your little builders? Kids can make wonderful creations ...

    Continue Reading...

    Amazon Lightning Toy Deals for October 23, 2014 **Crayola**

    It's time for the Daily Amazon's Lightning Toy Deals! Every day through December 23rd, Amazon will offer deep discounts on top-selling toys. Most ...

    Continue Reading...

    FREE Photo Magnet from Tiny Prints!

    Give Tiny Prints a Try and Get a FREE Photo Magnet! Shipping is just $4.99 ~ Offer ends 10/31 I recently surprised a friend by ...

    Continue Reading...


    List of Expired Coupon Inserts ~ Updated 3/27/14


    This post may contain affiliate links. See our complete Disclosure and Privacy Policy .

    Is your coupon box overflowing?expired coupon inserts
    It’s time to purge the expired coupons!

    Here’s a list of all the expired coupon inserts you can remove from your file box…

    Prior to October 2013,
    Keep ONLY these inserts:

    • 3/10/13: Purge RP; Keep SS
      Note: SS has 1 unexpired coupon: $5/1 Eclos Product, exp. 4/10/14
    • 9/29/13: Purge RP & P&G; Keep SS
      Note: SS has 1 unexpired coupon: $2/1 Similasan Adult Cough Relief or Mucus Relief Product, exp. 4/30/14

    From October 2013 to Present,
    Keep and Purge as Follows:

    ~ October 2013 ~

    • 10/6/13: Purge RP & SS; (entire file)
    • 10/13/13: Purge RP & SS; (entire file) 
    • 10/20/13: Purge Little Tikes Toy Insert: Keep SS
      Note: SS has (1) unexpired coupon:
      $2/1 Urinozinc Prostate Formula, exp. 4/30/14
    • 10/27/13: Purge RP & P&G; Keep SS
      Note: SS has (2) unexpired coupons:
      $1/1 Olivari Product, exp. 4/30/14, $1/1 Olivari Product, exp. 4/30/14

    ~ November 2013 ~

    • 11/3/13 Keep (2) SS & RP
      Note: RP has (2) unexpired coupons:
      $1/1 Vicks DayQuil or NyQuil Severe Cold & Flu or Cold & Flu @Target, exp. 3/31/14, $2/1 Vicks DayQuil or NyQuil Severe Cold & Flu Caplets or Cold & Flu LiquiCaps @Target, exp. 3/31/14
      Note: SS has 1 unexpired coupon: $1/1 Opa Product, exp. 3/31/14
    • 11/10/13 Keep SS & RP (too many unexpired coupons to list)
      Note: RP has (2) unexpired coupons:
      $0.40/1 Fleischmann’s Yeast or Argo Corn Starch, exp. 12/24/14, $0.40/1 Karo Syrup, exp. 12/24/14
    • 11/17/13 Purge RP; Keep SS
      Note SS has (2) unexpired coupons: $1/2 Scotch Heavy Duty Shipping Packaging Tape, exp. 12/31/14, $0.50/1 Scotch Heavy Duty Shipping Packaging Tape, exp. 12/31/14
    • 11/24/13 Keep SS & RP
      Note: RP has (1) unexpired coupon: $1/1 Kauai Coffee Single Serve Cups, exp. 12/31/14
      Note: SS has (4) unexpired coupons: $1/1 Chinet Bakeware Baking Pans, exp. 4/27/14, $1/1 Sucrets Product, exp. 3/31/1,  $2/1 Triple Paste Medicated Ointment, exp. 3/31/14, $1/1 Mids Homestyle Pasta Sauce

    ~ December 2013 ~

    • 12/1/13  Purge P&G (entire file)
    • 12/8/13 Keep RP & SS (2) (too many unexpired coupons to list)
      Note: RP has (2) unexpired coupons: $0.40/1 Fleischmann’s Strip Yeast, exp. 4/20/14, B5G1 Purina Friskies Canned Cat Food, exp. 3/18/14
    • 12/15/13 Keep RP & SS
      Note: RP has (1) unexpired coupon: $2/1 Nutra Nail Gel Perfect Color, exp. 1/25/15
      Note: SS has (4) unexpired coupons: $2.50/1 Creosote Buster Firelog, exp. 4/27/14, $2/1 Orajel Cold Sore Product, exp. 3/31/14, $1/1 Chinet Cut Crystal Plates Cups or Cutlery, exp. 3/30/1, $0.50/1 All You Magazine, exp. 3/28/14
    • 12/22/13 No Inserts
    • 12/29/13 Purge P&G (entire file)

    ~ January 2014 ~

    • 1/5/14 Purge Target P&G Coupon Insert: Keep RP (2), SS (3) (too many unexpired coupons to list)
    • 1/12/14 Keep RP & SS (too many unexpired coupons to list)
    • 1/19/14 Keep SS (too many unexpired coupons to list)
    • 1/26/14 Purge P&G & Target P&G; Keep RP (2), SS (too many unexpired coupons to list)

    ~ February 2014 ~

    • 2/2/14 Keep RP, SS (too many unexpired coupons to list)
    • 2/9/14 Keep RP, SS (too many unexpired coupons to list)
    • 2/16/14 Keep RP (too many unexpired coupons to list)
    • 2/23/14 Keep SS (too many unexpired coupons to list)

    ~ March 2014 ~

    • 3/2/14 Keep RP, SS & P&G (too many unexpired coupons to list)
    • 3/9/14 Keep RP (2), SS (too many unexpired coupons to list)
    • 3/16/14 Keep RP & SS (too many unexpired coupons to list)
    • 3/23/14 Keep RP & SS (too many unexpired coupons to list)

    Tips to keep your Coupon File organized:

    1. P&G Coupon inserts expire almost monthly. So those can usually be Purged as soon as a new one comes in the newspaper.
    2. GM Coupon inserts also have a very short expiration date and therefore can be Purged sooner that the rest of the inserts.
    3. Dollar General puts their weekly ad inside the SmartSource Coupon insert. It is only good for the week in which it comes in the insert. So to save space Purge IMMEDIATELY!!! (just save one out IF you want to use it during the week!)

    Send your expired coupons to the Military!

    If you have been couponing for a while now, you are probably accumulating some great expired coupons. Don’t you just hate to toss them? Well, you don’t have to! Military families outside the USA can use your expired coupons! Military bases outside of the USA will accept manufacture coupons up to 6 months past their expiration date. They can use manufacture coupons only, no store coupons are accepted (so don’t included the Advantage Flyers from Publix).

    Here’s what you do:

    1. Get an envelope or “flat rate” box to put all your coupons inside. Priority Mail Boxes and Envelopes are provided for free from USPS, standard domestic rates apply when you mail to an APO or FPO address.
    2. Print a letter to include with your coupons HERE.
    3. Choose a Military Family Services Center or Commissary (military base grocery store) to send the coupons to (see list from our friend Michelle HERE), write the address on your printed form.

    ~ Happy saving, organizing and donating!

    Download the True Couponing Toolbar to get instant access to coupons, Good Deal Alerts and MORE!