National Stores

  • CVS
  • Walgreens
  • Rite Aid
  • Target
  • Walmart
  • Kmart
  • Dollar General
  • Family Dollar
  • Dollar Tree
  • Staples
  • Office Max
  • Office Depot

  • Grocery Stores

  • Aldi
  • Food Lion
  • Kroger
  • Publix
  • Save-a-Lot
  • Whole Foods
  • Winn Dixie


  • TrueCouponing Online Store

    Did you miss any of these deals?

    Starbucks Pumpkin Spice Latte Recipe

    Starbucks Pumpkin Spice Latte Recipe Been to Starbucks lately for a Pumpkin Spice Latte? I've been more than once and been ...

    Continue Reading...

    Seafood Sale: Grouper, Shrimp, Snow Crab & Shrimp at SUPER LOW Prices! (Tampa Bay FL Area)

    Tampa Bay Area: We've got a Crazy Cheap Seafood Deal for you! 5 DAYS ONLY Thursday 9/18 through Tuesday 9/23 Snow Crab (frozen) ...

    Continue Reading...

    Publix Coupon Policy Changes October 1st

    We knew updates to the Publix Coupon Policy were coming, but we have been waiting on the official release from ...

    Continue Reading...

    Set of 6 Silicone Spatulas just $6.79, Shipped FREE

    Set of 6 Silicone Spatulas, $6.79 (reg. $24.99) PLUS, it Ships FREE for Amazon Prime Members! My silicone spatulas are my ...

    Continue Reading...

    NEW SmartSource Printable Coupons

    SmartSource.com has added some NEW Printable Coupons! Remember: Printable coupons have a limited number of prints. If you see something you ...

    Continue Reading...

    Face Paint Kit just $4.99 + FREE Shipping!

    Face Paint Kit only $4.99 + FREE Shipping! Every kid wants to have their face painted (even when it's not Halloween). ...

    Continue Reading...

    SavingStar Healthy Offer ~ Save 20% on Avocados

    Save 20% on your single purchase of loose Avocados at participating retailers! Valid thru 9/22 Here's how SavingStar works: Join SavingStar for ...

    Continue Reading...

    Disney Frozen Elsa Costume just $17.44, Shipped FREE

    Disney Frozen Elsa Costume, $17.44 (reg. $19.99) PLUS, it Ships FREE for Amazon Prime Members! I think it's gonna be a "Frozen" ...

    Continue Reading...

    Fashion Necklace Sale $7.99 Including Shipping

    Choice of 5 Necklaces $7.99 Each Including Shipping GroopDealz offers limited time flash sales with something new every day! Some items come ...

    Continue Reading...

    Restaurant.com ~ $25 Certificate for $4!

    Restaurant.com Dining Certificates -- Pay $4, Get $25! Use code NEW when you check out Hurry!  Available 9/17-9/18 Only! I've talked to ...

    Continue Reading...


    List of Expired Coupon Inserts ~ Updated 3/1/14

    Is your coupon box overflowing?expired coupon inserts
    It’s time to purge the expired coupons!

    Here’s a list of all the expired coupon inserts you can remove from your file box…

    Prior to October 2013,
    Keep ONLY these inserts:

    • 3/10/13: Purge RP; Keep SS
      Note: SS has 1 unexpired coupon: $5/1 Eclos Product, exp. 4/10/14
    • 9/29/13: Purge RP & P&G; Keep SS
      Note: SS has 1 unexpired coupon: $2/1 Similasan Adult Cough Relief or Mucus Relief Product, exp. 4/30/14

    From October 2013 to Present,
    Keep and Purge as Follows:

    ~ October 2013 ~

    • 10/6/13: Purge RP & SS; (entire file)
    • 10/13/13: Purge RP & SS; (entire file) 
    • 10/20/13: Purge Little Tikes Toy Insert: Keep SS
      Note: SS has 1 unexpired coupon:
      $2/1 Urinozinc Prostate Formula, exp. 4/30/14
    • 10/27/13: Purge RP & P&G; Keep SS
      Note: SS has 2 unexpired coupons:
      $1/1 Olivari Product, exp. 4/30/14, $1/1 Olivari Product, exp. 4/30/14

    ~ November 2013 ~

    • 11/3/13 Keep (2) SS & RP
      Note: RP has 2 unexpired coupons:
      $1/1 Vicks DayQuil or NyQuil Severe Cold & Flu or Cold & Flu @Target, exp. 3/31/14, $2/1 Vicks DayQuil or NyQuil Severe Cold & Flu Caplets or Cold & Flu LiquiCaps @Target, exp. 3/31/14
      Note: SS has 2 unexpired coupons: $1/1 Opa Product, exp. 3/31/14, $1/1 Little Remedies Product, exp. 2/28/14
    • 11/10/13 Keep SS & RP (too many unexpired coupons to list)
      Note RP has 3 unexpired coupons:
      $1/1 Life Is Good Coffee, exp. 2/28/14, $1/1 Alouette Brie, exp. 2/24/14,  $1/1 Alouette Spreadable Cheese exp. 2/24/14
    • 11/17/13 Purge RP; Keep SS (too many unexpired coupons to list)
    • 11/24/13 Keep SS & RP (too many unexpired coupons to list)
      Note: RP has 1 unexpired coupon: $1/1 Kauai Coffee Single Serve Cups, exp. 12/31/14

    ~ December 2013 ~

    • 12/1/13  Purge P&G (entire file)
    • 12/8/13 Keep RP & SS (2) (too many unexpired coupons to list)
    • 12/15/13 Keep RP & SS (too many unexpired coupons to list)
    • 12/22/13 No Inserts
    • 12/29/13 Purge P&G (entire file)

    ~ January 2014 ~

    • 1/5/14 Purge Target P&G Coupon Insert: Keep RP (2), SS (3) (too many unexpired coupons to list)
    • 1/12/14 Keep RP & SS (too many unexpired coupons to list)
    • 1/19/14 Keep SS (too many unexpired coupons to list)
    • 1/26/14 Purge P&G & Target P&G; Keep RP (2), SS (too many unexpired coupons to list)

    ~ February 2014 ~

    • 2/2/14 Keep RP, SS (too many unexpired coupons to list)
    • 2/9/14 Keep RP, SS (too many unexpired coupons to list)
    • 2/16/14 Keep RP (too many unexpired coupons to list)
    • 2/23/14 Keep SS (too many unexpired coupons to list)

    Tips to keep your Coupon File organized:

    1. P&G Coupon inserts expire almost monthly. So those can usually be Purged as soon as a new one comes in the newspaper.
    2. GM Coupon inserts also have a very short expiration date and therefore can be Purged sooner that the rest of the inserts.
    3. Dollar General puts their weekly ad inside the SmartSource Coupon insert. It is only good for the week in which it comes in the insert. So to save space Purge IMMEDIATELY!!! (just save one out IF you want to use it during the week!)

    Send your expired coupons to the Military!

    If you have been couponing for a while now, you are probably accumulating some great expired coupons. Don’t you just hate to toss them? Well, you don’t have to! Military families outside the USA can use your expired coupons! Military bases outside of the USA will accept manufacture coupons up to 6 months past their expiration date. They can use manufacture coupons only, no store coupons are accepted (so don’t included the Green or Yellow advantage flyers from Publix).

    Here’s what you do:

    1. Get an envelope or “flat rate” box to put all your coupons inside. Priority Mail Boxes and Envelopes are provided for free from USPS, standard domestic rates apply when you mail to an APO or FPO address.
    2. Print a letter to include with your coupons HERE.
    3. Choose a Military Family Services Center or Commissary (military base grocery store) to send the coupons to (see list from our friend Michelle HERE), write the address on your printed form.

    ~ Happy saving, organizing and donating!

    Some posts may contain affiliate links. See our complete Disclosure Statement and Privacy Policy HERE . Download the True Couponing Toolbar to get instant access to coupons, Good Deal Alerts and MORE!