National Stores

  • CVS
  • Walgreens
  • Rite Aid
  • Target
  • Walmart
  • Kmart
  • Dollar General
  • Family Dollar
  • Dollar Tree
  • Staples
  • Office Max
  • Office Depot

  • Grocery Stores

  • Aldi
  • Food Lion
  • Kroger
  • Publix
  • Save-a-Lot
  • Whole Foods
  • Winn Dixie


  • TrueCouponing Online Store

    Did you miss any of these deals?
    $15 iTunes Code for just $10! Ends 9/1

    $15 iTunes Code for just $10! Ends 9/1

    Groupon Deal ~ $15 iTunes Code for just $10! Offer ends 9/1 Redeem your iTunes Code for music, movies, TV shows, games, ...

    Continue Reading...

    Cheap Meat: Bacon, Pork Chops, Ribs, Angus Burgers, Steaks & Chicken Wings! Plus a $5/$50 SQ! Ends Sat! (Local: Tampa Bay FL Area)

    Cheap Meat: Bacon, Pork Chops, Ribs, Angus Burgers, Steaks & Chicken Wings! Plus a $5/$50 SQ! Ends Sat! (Local: Tampa Bay FL Area)

    Good Earth Meat & Seafood (Tampa FL) Labor Day  Blowout Sale Ends Saturday 8/30! Reminder! You don't want to miss these deals going ...

    Continue Reading...

    Pampers Diapers Size 1 Only 14¢ each! Shipped FREE!

    Pampers Diapers Size 1 Only 14¢ each! Shipped FREE!

    Pampers Baby Dry Diapers Size 1, 252 count are on sale for $45.99 (reg price 53.09) PLUS, they Ship FREE with either ...

    Continue Reading...

    Amazon MP3 Disney Frozen Soundtrack – $3.99

    Amazon MP3 Disney Frozen Soundtrack - $3.99

    Download the Disney Frozen Soundtrack for $3.99! Includes 32 Songs! If your kids aren't already dancing around the house singing all the ...

    Continue Reading...

    Movie Theater Concession Deals, Fandango, Printable Coupons

    Movie Theater Concession Deals, Fandango, Printable Coupons

    ~ Movie Theater Concession Deals ~ Weekend of 8/28/14 We love going to the movies, but it is so expensive and those lines ...

    Continue Reading...

    Zippered Insulated Tote just $3.45, Shipped FREE

    Zippered Insulated Tote just $3.45, Shipped FREE

    Zippered Insulated Tote only $3.45 Including Shipping!! Ready for all of those outdoor school sporting events? Instead of paying for drinks ...

    Continue Reading...

    Chipotle Lime Rice Recipe

    Chipotle Lime Rice Recipe

    Chipotle Lime Rice Recipe Chipotle is another of our favorite restaurants so the whole family was excited to try this Chipotle ...

    Continue Reading...

    Vistaprint ~ FREE 250 Premium Business Cards

    Vistaprint ~ FREE 250 Premium Business Cards

    250 FREE Business Cards from Vistaprint! Just Pay Standard Shipping $4.99! Make an impression next time you hand out your contact information ...

    Continue Reading...

    rooCase for Apple iPad Mini $4.95 + FREE Shipping!

    rooCase for Apple iPad Mini $4.95 + FREE Shipping!

    rooCase for Apple iPad Mini $8.95 Save an ADDITIONAL $4 with Promo Code SBROOPAD FREE Shipping! Offer available for a limited time The rooCase ...

    Continue Reading...

    Hamilton Beach Toaster Blender Coffee Maker for $34.88!

    Hamilton Beach Toaster Blender Coffee Maker for $34.88!

    Hamilton Beach Toaster Blender Coffee Maker Bundle $34.88 FREE Store Pickup Here's a great gift idea for kids who are going off ...

    Continue Reading...


    List of Expired Coupon Inserts ~ Updated 1/16/14

    Is your coupon box overflowing?expired coupon inserts
    It’s time to purge the expired coupons!

    Here’s a list of all the expired coupon inserts you can remove from your file box…

    Prior to August 2013,
    Keep ONLY this insert:

    • 3/10/13: Purge RP; Keep SS
      Note: SS has 1 unexpired coupon: $5/1 Eclos Product, exp. 4/10/14

    From August 2013 to Present,
    Keep and Purge as Follows:

    ~ August 2013 ~

    • 8/4/13: Purge SS; Keep (2) RP
      Note: RP has 2 unexpired coupons: $1.50/1 Dark and Lovely, exp. 1/31/14, $1.50/1 Optimum Care Product, exp. 1/31/14
    • 8/11/13: Purge SS; Keep RP
      Note: RP has 1 unexpired coupons: $2/1 Colace Capsules, exp. 2/28/14 
    • 8/18/13: Purge RP & SS (entire file)
    • 8/25/13 : Purge RP; Keep SS
      Note: SS has 1 unexpired coupon:
      $2/2 Arm & Hammer Clumping Cat Litters, exp. 2/28/14 (SS 08/25/13)

    ~ September 2013 ~

    • 9/1/13: Purge P&G (entire file)
    • 9/8/13: Purge SS; Keep RP
      Note: RP has 1 unexpired coupon: $1.50/1 Joint Juice Product, exp. 1/31/14
    • 9/15/13: Purge RP & SS (entire file)
    • 9/22/13: Purge SS (entire file)
    • 9/29/13: Purge RP & P&G; Keep SS
      Note: SS has 1 unexpired coupon: $2/1 Similasan Adult Cough Relief or Mucus Relief Product, exp. 4/30/14

    ~ October 2013 ~

    • 10/6/13: Keep RP & (2) SS (too many unexpired coupons to list)
      Note: RP has 2 unexpired coupons:
      $1/2 Welch’s Refrigerated Juice Cocktail, exp. 1/31/14, $0.75/1 Welch’s Refrigerated Juice Cocktail, exp. 1/31/14
    • 10/13/13: Keep RP & SS (too many unexpired coupons to list)
      Note: RP has 1 unexpired coupon:
      $1/2 Morton System Saver II Pellets, exp. 2/28/14
    • 10/20/13: Purge Little Tikes Toy Insert: Keep SS (too many unexpired coupons to list)
    • 10/27/13: Purge P&G; Keep SS, RP (too many unexpired coupons to list)

    ~ November 2013 ~

    • 11/3/13 Keep (2) SS & RP (too many unexpired coupons to list)
    • 11/10/13 Keep SS & RP (too many unexpired coupons to list)
    • 11/17/13 Keep SS & RP (too many unexpired coupons to list)
    • 11/24/13 Keep SS & RP (too many unexpired coupons to list)

    ~ December 2013 ~

    • 12/1/13  Purge P&G (entire file)
    • 12/8/13 Keep RP & SS (2) (too many unexpired coupons to list)
    • 12/15/13 Keep RP & SS (too many unexpired coupons to list)
    • 12/22/13 No Inserts
    • 12/29/13 Keep P&G (too many unexpired coupons to list)

    ~ January 2014 ~

    • 1/5/14 Keep RP (2), SS (3) & Target P&G Coupon Insert (too many unexpired coupons to list)
    • 1/12/14 Keep RP & SS (too many unexpired coupons to list)

    Tips to keep your Coupon File organized:

    1. P&G Coupon inserts expire almost monthly. So those can usually be Purged as soon as a new one comes in the newspaper.
    2. GM Coupon inserts also have a very short expiration date and therefore can be Purged sooner that the rest of the inserts.
    3. Dollar General puts their weekly ad inside the SmartSource Coupon insert. It is only good for the week in which it comes in the insert. So to save space Purge IMMEDIATELY!!! (just save one out IF you want to use it during the week!)

    Send your expired coupons to the Military!

    If you have been couponing for a while now, you are probably accumulating some great expired coupons. Don’t you just hate to toss them? Well, you don’t have to! Military families outside the USA can use your expired coupons! Military bases outside of the USA will accept manufacture coupons up to 6 months past their expiration date. They can use manufacture coupons only, no store coupons are accepted (so don’t included the Green or Yellow advantage flyers from Publix).

    Here’s what you do:

    1. Get an envelope or “flat rate” box to put all your coupons inside. Priority Mail Boxes and Envelopes are provided for free from USPS, standard domestic rates apply when you mail to an APO or FPO address.
    2. Print a letter to include with your coupons HERE.
    3. Choose a Military Family Services Center or Commissary (military base grocery store) to send the coupons to (see list from our friend Michelle HERE), write the address on your printed form.

    ~ Happy saving, organizing and donating!

    Some posts may contain affiliate links. See our complete Disclosure Statement and Privacy Policy HERE . Download the True Couponing Toolbar to get instant access to coupons, Good Deal Alerts and MORE!