National Stores

  • CVS
  • Walgreens
  • Rite Aid
  • Target
  • Walmart
  • Kmart
  • Dollar General
  • Family Dollar
  • Dollar Tree
  • Staples
  • Office Max
  • Office Depot

  • Grocery Stores

  • Aldi
  • Food Lion
  • Kroger
  • Publix
  • Save-a-Lot
  • Whole Foods
  • Winn Dixie


  • TrueCouponing Online Store

    Did you miss any of these deals?
    Laundry Deals Roundup Week of 8/31 – 9/6

    Laundry Deals Roundup Week of 8/31 - 9/6

    Does anyone actually enjoy doing laundry? (We didn't think so!) At least if you're getting a super deal on your detergent ...

    Continue Reading...

    Orlando Sentinel Subscription Thursday & Sunday Only ~ $10!

    Orlando Sentinel Subscription Thursday & Sunday Only ~ $10!

    Orlando Sentinel Thursday & Sunday Subscription ~ $10!! Ok, folks!  You've been asking about a deal on the Orlando Sentinel so ...

    Continue Reading...

    PaperMate InkJoy Pens 20pk $2.01 + FREE Shipping!!

    PaperMate InkJoy Pens 20pk $2.01 + FREE Shipping!!

      20 Pack of PaperMate InkJoy Pens ~ $2.01 at Staples Shipping is FREE! Make sure the kids don't run out of ink ...

    Continue Reading...

    Paper Deals Roundup Week of 8/31 – 9/6

    Paper Deals Roundup Week of 8/31 - 9/6

    Don't you hate it when you go to grab another roll of paper towels just to discover there are no ...

    Continue Reading...

    3 FREEbies: Latina Magazine, Music Download and UNO Pizzeria!

    3 FREEbies: Latina Magazine, Music Download and UNO Pizzeria!

    FREEbies for Your Monday! FREE One Year Subscription to Latina Magazine Rewards Survey is giving away a FREE one year subscription to ...

    Continue Reading...

    iPhone Cases $7.99 + FREE Shipping!

    iPhone Cases $7.99 + FREE Shipping!

    Under $8: iPhone Cases in Over 50 Designs! You can choose from over 50 iPhone Cases for just $7.99! That's a ...

    Continue Reading...

    Huggies & Pampers Baby Wipes Only 2¢ per wipe! Shipped FREE!

    Huggies & Pampers Baby Wipes Only 2¢ per wipe! Shipped FREE!

    Huggies Natural Care Baby Wipes, 624 Count - $13.58 (regularly $18.99, Save 28%) PLUS, it Ships FREE with either Amazon Prime or ...

    Continue Reading...

    Baby & Diaper Deals Week of 8/31 – 9/6

    Baby & Diaper Deals Week of 8/31 - 9/6

    Here's an important list for all Moms of babies!  We've gathered the best baby and diaper deals for this week ...

    Continue Reading...

    Family Fun Magazine $2.97 ~ Today, 9/1 Only

    Family Fun Magazine $2.97 ~ Today, 9/1 Only

    Subscription to Family Fun Magazine for only $2.97! Use Coupon Code: TRUECOUPONING at checkout to get the sale price. This offer expires at ...

    Continue Reading...

    Panda Knitted Baby Hat just $3.77, Shipped FREE

    Panda Knitted Baby Hat just $3.77, Shipped FREE

    Panda Knitted Baby Hat, $3.77 PLUS, it Ships FREE! It may not be chilly where you are just yet, but you can ...

    Continue Reading...


    List of Expired Newspaper Insert Coupons ~ Updated 11/15/13

    Is your coupon box overflowing?
    It’s time to purge the expired coupons!

    Here is a list of all the coupon inserts you can remove from your file box…

    Prior to March 2013, Keep ONLY these inserts:

    • 11/11/12: Purge RP
      12/9/12: Keep RP
      Note: RP has 1 unexpired coupon: $1/1 Tone’s Seasoning or Extract, exp. 12/9/13
    • 2/3/13: Keep Parade
      Note: Parade has 1 unexpired coupon: $2/1 Lysine Lip Care or Canker Cover, exp. 12/31/13

    From March 2013 to Present, Keep and Purge as Follows:

    ~ March 2013 ~

    • 3/3/13: Purge P&G & SS & RP (entire file)
    • 3/10/13: Purge RP; Keep SS
      Note: SS has 1 unexpired coupon: $5/1 Eclos Product, exp. 4/10/14
    • 3/17/13: Purge Parade, RP & SS (entire file)
    • 3/24/13: Purge RP; Keep SS
      Note: SS has 2 unexpired coupons: $1/2 or $1/1 Litehouse Product, exp. 12/31/13
    • 3/31/13: Purge P&G (entire file)

    ~ April 2013 ~

    • 4/7/13: Purge RP & Parade; & SS
      Note: SS has 1 unexpired coupon: $1/2 Ciao Bella Product, exp. 12/31/13
    • 4/14/13: Purge SS & RP (entire file)
    • 4/21/13: Purge Parade; Keep SS
      Note: SS has 1 unexpired regional coupon: $1/1 Bear Creek Rice, exp. 12/31/13
    • 4/28/13: Purge Parade, P&G & RP & SS (entire file)

    ~ May 2013 ~

    • 5/5/13: Purge RP & SS (entire file)
    • 5/12/13: Purge P&G & RP; Keep SS
      Note: SS has 1 unexpired coupon: $1/2 Weight Watchers Cream Cheese Product, exp. 11/30/13
    • 5/19/13: Purge RP & Parade; Keep SS
      Note: SS has 3 unexpired coupons: $1/1 Sunsweet Dried Fruit, exp. 8/30/14, $1/1 First Degree Product, exp. 12/31/13, $1/1 SunBurnt Product, exp. 12/31/13
    • 5/26/13: No Inserts (Memorial Day)

    ~ June 2013 ~

    • 6/2/13: Purge RP & P&G; Keep SS & Parade;
      Note: Parade has 1 unexpired coupons: $2/1 Urinozinc Prostate Formula, exp. 12/31/13; SS has 2 unexpired coupons: $3/1 Colour B4 Hair Color Remover, exp. 12/20/13, $1/1 DampRid Moisture Absorber Product, exp. 12/31/13, 
    • 6/9/13: Keep SS
      Note: SS has 2 unexpired coupons: $2/1 Community Coffee, exp. 12/31/13, $0.75/1 Morton Epsom Salt Product, exp. 11/30/13
    • 6/16/13: Purge RP; Keep SS
      Note: SS has 1 unexpired coupon: $2/1 Neutrogena Ultra Gentle Daily Cleanser, exp. 12/31/13
    • 6/23/13: Purge RP; Keep SS
      Note: SS has 2 unexpired coupons: $0.50/1 Mrs. Dash Marinades, exp. 11/30/13, $0.50/1 Mrs. Dash Seasoning Blends, exp. 11/30/13
    • 6/30/13: Purge RP; Keep SS
      Note: SS has 2 unexpired coupons: $1/1 Olivari Olive Oil, exp. 12/31/13, $0.50/1 Curad Sensitive Skin Product, exp. 12/31/13

    ~ July 2013 ~

    • 7/7/13: Purge P&G (entire file)
    • 7/14/13: Purge RP & Parade; Keep SS
      Note: SS has 2 unexpired coupon: $1/1 Libman Freedom Concentrated Floor Cleaner, exp. 12/31/13, $3/1 Libman Freedom Mop, exp. 12/31/13
    • 7/21/13: No Inserts
    • 7/28/13: Purge P&G; Keep (2) SS & RP
      Note: RP has 1 unexpired coupon: $0.50/1 Georgia-Pacific Copy and Printer Paper, exp. 11/30/13 (RP 07/28/13)
      SS has 2 unexpired coupons:
      B4G1 PowerCrunch Bars, exp. 12/31/13 (SS 07/28/13 R), $0.25/1 PowerCrunch Bar, exp. 12/31/13 (SS 07/28/13 R)

    ~ August 2013 ~

    • 8/4/13: Keep SS & (2) RP (too many unexpired coupons to list)
      Note: SS has 3 unexpired coupons: $1/1 Ace Sports Tape, Underwrap, Elastic, or Self-Adhering Bandages, exp. 12/31/13 (SS 08/04/13 R), $2/1 Perform Pain Relieving Singles, Gel, Roll-On, Spray or Foot Pain Therapy Kit, exp. 11/30/13 (SS 08/04/13), $1/1 Scotch Restickable Designs, Dots, Shapes, Tabs, or Sheets, exp. 12/1/13 (SS 08/04/13 R)
    • 8/11/13: Keep SS & RP
      Note: RP has 3 unexpired coupons: $2/1 Colace Capsules, exp. 2/28/14 (RP 08/11/13 R), $0.55/1 Fiesta Spices, exp. 12/31/13 (RP 08/11/13 R), $1/1 Nutella Hazelnut Spread, exp. 11/30/13 (RP 08/11/13 R) SS has 3: $0.30/1; $0.50/1 French Mustard, exp. 12/31/13 (SS 08/11/13 R), $1/2 Smithfield Bacon, exp. 12/11/13 (SS 08/11/13)
    • 8/18/13: Keep SS & RP(too many unexpired coupons to list)
      Note RP has 1 unexpired coupon: $1/1 Purina Cat Chow, exp. 11/18/13 (RP 08/18/13)
    • 8/25/13 : Keep SS & RP (too many unexpired coupons to list)

    ~ September 2013 ~

    • 9/1/13: Purge P&G (2)
    • 9/8/13: Keep (2) SS & RP (too many unexpired coupons to list)
    • 9/15/13: Keep SS & RP (too many unexpired coupons to list)
    • 9/22/13: Keep SS (too many unexpired coupons to list)
    • 9/29/13: Purge P&G; Keep SS & RP (too many unexpired coupons to list)

    ~ October 2013 ~

    • 10/6/13: Keep SS (2) & RP (too many unexpired coupons to list)
    • 10/13/13: Keep SS & RP (too many unexpired coupons to list)
    • 10/20/13: Keep SS & Little Tikes Toy Insert (too many unexpired coupons to list)
    • 10/27/13: Keep SS, RP & P&G (too many unexpired coupons to list)

    ~ November 2013 ~

    • 11/3/13 Keep (2) SS & RP (too many unexpired coupons to list)
    • 11/10/13 Keep SS & RP (too many unexpired coupons to list)

    Tips to keep your Coupon Box clean:

    1. P&G Coupon inserts expire almost monthly. So those can usually be Purged as soon as a new one comes in the newspaper.
    2. GM Coupon inserts also have a very short expiration date and therefore can be Purged sooner that the rest of the inserts.
    3. Dollar General puts their weekly ad inside the SmartSource Coupon insert. It is only good for the week in which it comes in the insert. So to save space Purge IMMEDIATELY!!! (just save one out IF you want to use it during the week!)

    How do we send our expired coupons to the Military?

    If you have been couponing for a while now, you are probably accumulating some great expired coupons. Don’t you just hate to toss them? Well, you don’t have to! Military families outside the USA can use your expired coupons! Military bases outside of the USA will accept manufacture coupons up to 6 months past their expiration date. They can use manufacture coupons only, no store coupons are accepted (so don’t included the Green or Yellow advantage flyers from Publix).

    Here’s what you do:

    1. Get an envelope or “flat rate” box to put all your coupons inside. Priority Mail Boxes and Envelopes are provided for free from USPS, standard domestic rates apply when you mail to an APO or FPO address.
    2. Print a letter to include with your coupons HERE.
    3. Choose a Military Family Services Center or Commissary (military base grocery store) to send the coupons to (see list from our friend Michelle HERE), write the address on your printed form.
    Some posts may contain affiliate links. See our complete Disclosure Statement and Privacy Policy HERE . Download the True Couponing Toolbar to get instant access to coupons, Good Deal Alerts and MORE!