National Stores

  • CVS
  • Walgreens
  • Rite Aid
  • Target
  • Walmart
  • Kmart
  • Dollar General
  • Family Dollar
  • Dollar Tree
  • Staples
  • Office Depot

  • Grocery Stores

  • Aldi
  • Food Lion
  • Kroger
  • Publix
  • Save-a-Lot
  • Whole Foods
  • Winn Dixie


  • TrueCouponing Online Store

    Did you miss any of these deals?

    Brazilian Style Hammock for Adults & Kids $10.99 Shipped!

    Brazilian Style Hammock for Adults & Kids $10.99! Regular Price $39.99 FREE Shipping! Enjoy reading, resting, and napping outdoors with this cotton fiber hammock. It's ...

    Continue Reading...

    Crocs Sale ~ Save 50% Off Select Crocbands! Ends 10/23

    Save 50% Off Select Crocbands thru Thursday 10/23 No Promo Code Necessary For two days only, you can take 50% off select Crocs Crocband ...

    Continue Reading...

    4 FREEbies: Soda, Pie and More!

    Enjoy These 4 FREEBies Today! FREE $5 Birthday Bucks, Fun Pack & More When You Join Kmart Birthday Club Sign you child up and they ...

    Continue Reading...

    Pampers Diapers Size 3 Only 13¢ per diaper! Shipped FREE!

    Pampers Baby Dry Diapers Size 3, 204 count are on sale for $45.99 (reg price 53.09) PLUS, they Ship FREE with either Amazon ...

    Continue Reading...

    Amazon Lightning Toy Deals for October 22, 2014 **Bike Helmets, Barbie & More**

    It's time for the Daily Amazon's Lightning Toy Deals! Every day through December 23rd, Amazon will offer deep discounts on top-selling toys. Most ...

    Continue Reading...

    Save 15% on Disney Frozen Wall Calendars for 2015!

    Save 15% on Disney Frozen Wall Calendars for 2015! Enter Promo Code SCARE at Checkout Celebrate the year with your new favorite princesses, Anna ...

    Continue Reading...

    Buy One Get One FREE Greeting Cards from Treat!

    Buy One Get One FREE Greeting Cards from Treat! Enter promo code TRTBOGO at checkout If you've never tried Treat before, this is a ...

    Continue Reading...

    New Customers ~ FREE Photo Book from MyPublisher! Ends 10/31

    FREE Photo Book Just for Trying MyPublisher! A $29.99 Value! Shipping is $10.99 Time to start thinking about creating gifts for the ones you love!  ...

    Continue Reading...

    New Search Feature: Search All Current Sales for Specific Items!

    Introducing our Search for Items on Sale feature!!! We are SO excited to start testing our NEW Search Feature! This is a feature we ...

    Continue Reading...

    *Sneak Peek* Publix Weekly Ad 10/23 - 10/29 (10/22 - 10/28 in some areas)

    Publix Shopping Tips: Publix Competitor Coupons List - See which SQs are accepted for your local store. Learn about the Publix Digital Coupon Program. View ...

    Continue Reading...


    Clean Out Your Expired Coupons ~ Updated 9/7/13


    This post may contain affiliate links. See our complete Disclosure and Privacy Policy .

    Is your coupon box overflowing?
    It’s time to purge the expired coupons!

    Here is a list of all the coupon inserts you can remove from your file box…

    Prior to March 2013, Keep ONLY these inserts:

    • 11/11/12: Keep RP
      Note: RP has 1 unexpired coupon: $1/2 Tones Seasonings or Extracts, exp. 11/10/13
    • 12/9/12: Keep RP
      Note: RP has 1 unexpired coupon: $1/1 Tone’s Seasoning or Extract, exp. 12/9/13
    • 2/3/13: Keep Parade
      Note: Parade has 1 unexpired coupon: $2/1 Lysine Lip Care or Canker Cover, exp. 12/31/13

    From March 2013 to Present, Keep and Purge as Follows:

    ~ March 2013 ~

    • 3/3/13: Purge P&G & SS;  Keep RP
      Note: RP has 1 unexpired coupon: $2/1 Senokot Regular or S Product, exp. 9/30/13;
    • 3/10/13: Purge RP; Keep SS
      Note: SS has 1 unexpired coupon: $5/1 Eclos Product, exp. 4/10/14;
    • 3/17/13: Purge Parade, RP & SS (entire file)
    • 3/24/13: Keep SS & RP
      Note: SS has 2 unexpired coupons: $1/2 or $1/1 Litehouse Product, exp. 12/31/13;
      RP  has 1 unexpired coupon: $5/1 Vichy Proven Product, exp. 9/24/13
    • 3/31/13: Purge P&G (entire file)

    ~ April 2013 ~

    • 4/7/13: Purge RP; Keep Parade & SS
      Note: Parade has 1 unexpired coupons: $2/1 Urinozinc Prostate Formula, exp. 10/31/13
      SS has 1 unexpired coupon: $1/2 Ciao Bella Product, exp. 12/31/13
    • 4/14/13: Purge SS; Keep RP
      Note: RP has 1 unexpired coupons: $1 off Morton System Saver II Pellets Bags or Rust Remover Pellets Bags, exp. 9/30/13
    • 4/21/13: Purge Parade; Keep SS
      Note: SS has 1 unexpired regional coupon: $1/1 Bear Creek Rice, exp. 12/31/13 (SS 04/21/13 R)
    • 4/28/13: Purge Parade, P&G & RP; Keep SS
      Note: SS has 1 unexpired coupon: $3/1 Carvel Ice Cream Cake, exp. 9/30/13 

    ~ May 2013 ~

    • 5/5/13:  Purge RP; Keep SS
      Note: SS has 2 unexpired coupons: $1/1 Joint Juice Product, exp. 1/31/14 , $2/1 Colour B4 Hair Color Remover, exp. 9/30/13
    • 5/12/13: Purge P&G; Keep SS & RP
      Note: RP has 1 unexpired coupon: $1.50/1 Innovasian Cuisine ;
      SS has 2 unexpired coupons: $1/2 Weight Watchers Cream Cheese Product, exp. 11/30/13,$10/1 Six Flags Full Price Admission Ticket, up to (4) tickets, exp. 9/22/13
    • 5/19/13: Purge RP; Keep Parade, (2) SS (SS & RP have too many unexpired coupons to list)
      Note: Parade has 1 unexpired coupon: $3/1 Enzymatic Therapy Probiotic Pearls, exp. 9/30/13
    • 5/26/13: No Inserts (Memorial Day)

    ~ June 2013 ~

    • 6/2/13: Purge P&G; Keep SS, RP & Parade;
      Note: Parade has 1 unexpired coupons: $2/1 Urinozinc Prostate Formula, exp. 12/31/13 (SS & RP have too many unexpired coupons to list)
    • 6/9/13: Keep SS (too many unexpired coupons to list)
    • 6/16/13: Keep SS & RP (too many unexpired coupons to list)
    • 6/23/13: Keep SS & RP (too many unexpired coupons to list)
    • 6/30/13: Keep SS & RP (too many unexpired coupons to list)

    ~ July 2013 ~

    • 7/7/13: Purge P&G (entire file)
    • 7/14/13: Keep Parade, SS & RP
      Note: Parade has 1 unexpired coupon: $2/1 Kerasal Product, exp. 9/15/13 (SS & RP have too many unexpired coupons to list)
    • 7/21/13: No Inserts
    • 7/28/13: Purge P&G; Keep (2) SS & RP (too many unexpired coupons to list)

    ~ August 2013 ~

    • 8/4/13: Keep SS & (2) RP (too many unexpired coupons to list)
    • 8/11/13: Keep SS & RP (too many unexpired coupons to list)
    • 8/18/13: Keep SS & RP (too many unexpired coupons to list)
    • 8/25/13 : Keep SS & RP (too many unexpired coupons to list)

    ~ September 2013 ~

    • 9/1/13: Keep SS
    • 9/8/13: Keep (2) SS & RP

    Tips to keep your Coupon Box clean:

    1. P&G Coupon inserts expire almost monthly. So those can usually be Purged as soon as a new one comes in the newspaper.
    2. GM Coupon inserts also have a very short expiration date and therefore can be Purged sooner that the rest of the inserts.
    3. Dollar General puts their weekly ad inside the SmartSource Coupon insert. It is only good for the week in which it comes in the insert. So to save space Purge IMMEDIATELY!!! (just save one out IF you want to use it during the week!)

    How do we send our expired coupons to the Military?

    If you have been couponing for a while now, you are probably accumulating some great expired coupons. Don’t you just hate to toss them? Well, you don’t have to! Military families outside the USA can use your expired coupons! Military bases outside of the USA will accept manufacture coupons up to 6 months past their expiration date. They can use manufacture coupons only, no store coupons are accepted (so don’t included the Green or Yellow advantage flyers from Publix).

    Here’s what you do:

    1. Get an envelope or “flat rate” box to put all your coupons inside. Priority Mail Boxes and Envelopes are provided for free from USPS, standard domestic rates apply when you mail to an APO or FPO address.
    2. Print a letter to include with your coupons HERE.
    3. Choose a Military Family Services Center or Commissary (military base grocery store) to send the coupons to (see list from our friend Michelle HERE), write the address on your printed form.
    Download the True Couponing Toolbar to get instant access to coupons, Good Deal Alerts and MORE!