National Stores

  • CVS
  • Walgreens
  • Rite Aid
  • Target
  • Walmart
  • Kmart
  • Dollar General
  • Family Dollar
  • Dollar Tree
  • Staples
  • Office Max
  • Office Depot

  • Grocery Stores

  • Aldi
  • Food Lion
  • Kroger
  • Publix
  • Save-a-Lot
  • Whole Foods
  • Winn Dixie


  • TrueCouponing Online Store

    Did you miss any of these deals?
    Staples Back To School Deals 8/3 – 8/9

    Staples Back To School Deals 8/3 - 8/9

    Back to school deals are here! The same principle we apply to grocery shopping of “buy at the lowest price, before ...

    Continue Reading...

    Office Depot-Office Max Back To School Deals 8/3 – 8/9

    Office Depot-Office Max Back To School Deals 8/3 - 8/9

    Back to school deals are here! The same principle we apply to grocery shopping {buy at the lowest price, before you ...

    Continue Reading...

    10 Amazon Toy Deals ~ Little Mommy, Fisher Price, Barbie & More

    10 Amazon Toy Deals ~ Little Mommy, Fisher Price, Barbie & More

    Amazon.com has a huge selection of toys at reduced prices, but who has the time to scour their vast inventory ...

    Continue Reading...

    Crocs Sale ~ Save 15%-25% + FREE Shipping!

    Crocs Sale ~ Save 15%-25% + FREE Shipping!

    Crocs Sale Save 15%, 20% or 25% Now! This weekend only, you can take 25% off orders over $80, 20% ...

    Continue Reading...

    2014 Back To School Sales Tax FREE Shopping THIS Weekend!

    2014 Back To School Sales Tax FREE Shopping THIS Weekend!

    Not all of us can be as lucky as those living in Alaska, Delaware, Montana, New Hampshire, and Oregon, where ...

    Continue Reading...

    Disney Frozen Comforter Twin just $26.39, Shipped FREE

    Disney Frozen Comforter Twin just $26.39, Shipped FREE

    Disney Frozen Comforter Twin, $26.39 (reg. $70.99) PLUS, it Ships FREE for Amazon Prime Members! This beautiful Frozen Celebrate Love 64"x86" ...

    Continue Reading...

    What SHOULD You Pay For School Supplies? {FREE Downloadable List}

    What SHOULD You Pay For School Supplies? {FREE Downloadable List}

    As Back to School approaches, what should you be paying for all those necessary school supplies? How do you know ...

    Continue Reading...

    Best Things To Buy In August (and what not to buy)

    Best Things To Buy In August (and what not to buy)

    Sooner or later just about everything goes on sale. Knowing when items are at their lowest prices and buying them ...

    Continue Reading...

    Friday Freebies! August 1, 2014

    Friday Freebies! August 1, 2014

    Here's a list of Freebies for you! Each Friday look for our new feature...Friday Freebies! ~Enjoy the FREE stuff! Freebies by Mail or ...

    Continue Reading...

    Disney Frozen Girls Tees $6.97 ~ Today Only!

    Disney Frozen Girls Tees $6.97 ~ Today Only!

    Walmart.com's Value of the Day! Friday, 8/1/14 ONLY Disney Frozen Girls Tees $6.97 Doing some of that Back to School shopping?  If ...

    Continue Reading...


    Clean Out Your Expired Coupons ~ Updated 9/7/13

    Is your coupon box overflowing?
    It’s time to purge the expired coupons!

    Here is a list of all the coupon inserts you can remove from your file box…

    Prior to March 2013, Keep ONLY these inserts:

    • 11/11/12: Keep RP
      Note: RP has 1 unexpired coupon: $1/2 Tones Seasonings or Extracts, exp. 11/10/13
    • 12/9/12: Keep RP
      Note: RP has 1 unexpired coupon: $1/1 Tone’s Seasoning or Extract, exp. 12/9/13
    • 2/3/13: Keep Parade
      Note: Parade has 1 unexpired coupon: $2/1 Lysine Lip Care or Canker Cover, exp. 12/31/13

    From March 2013 to Present, Keep and Purge as Follows:

    ~ March 2013 ~

    • 3/3/13: Purge P&G & SS;  Keep RP
      Note: RP has 1 unexpired coupon: $2/1 Senokot Regular or S Product, exp. 9/30/13;
    • 3/10/13: Purge RP; Keep SS
      Note: SS has 1 unexpired coupon: $5/1 Eclos Product, exp. 4/10/14;
    • 3/17/13: Purge Parade, RP & SS (entire file)
    • 3/24/13: Keep SS & RP
      Note: SS has 2 unexpired coupons: $1/2 or $1/1 Litehouse Product, exp. 12/31/13;
      RP  has 1 unexpired coupon: $5/1 Vichy Proven Product, exp. 9/24/13
    • 3/31/13: Purge P&G (entire file)

    ~ April 2013 ~

    • 4/7/13: Purge RP; Keep Parade & SS
      Note: Parade has 1 unexpired coupons: $2/1 Urinozinc Prostate Formula, exp. 10/31/13
      SS has 1 unexpired coupon: $1/2 Ciao Bella Product, exp. 12/31/13
    • 4/14/13: Purge SS; Keep RP
      Note: RP has 1 unexpired coupons: $1 off Morton System Saver II Pellets Bags or Rust Remover Pellets Bags, exp. 9/30/13
    • 4/21/13: Purge Parade; Keep SS
      Note: SS has 1 unexpired regional coupon: $1/1 Bear Creek Rice, exp. 12/31/13 (SS 04/21/13 R)
    • 4/28/13: Purge Parade, P&G & RP; Keep SS
      Note: SS has 1 unexpired coupon: $3/1 Carvel Ice Cream Cake, exp. 9/30/13 

    ~ May 2013 ~

    • 5/5/13:  Purge RP; Keep SS
      Note: SS has 2 unexpired coupons: $1/1 Joint Juice Product, exp. 1/31/14 , $2/1 Colour B4 Hair Color Remover, exp. 9/30/13
    • 5/12/13: Purge P&G; Keep SS & RP
      Note: RP has 1 unexpired coupon: $1.50/1 Innovasian Cuisine ;
      SS has 2 unexpired coupons: $1/2 Weight Watchers Cream Cheese Product, exp. 11/30/13,$10/1 Six Flags Full Price Admission Ticket, up to (4) tickets, exp. 9/22/13
    • 5/19/13: Purge RP; Keep Parade, (2) SS (SS & RP have too many unexpired coupons to list)
      Note: Parade has 1 unexpired coupon: $3/1 Enzymatic Therapy Probiotic Pearls, exp. 9/30/13
    • 5/26/13: No Inserts (Memorial Day)

    ~ June 2013 ~

    • 6/2/13: Purge P&G; Keep SS, RP & Parade;
      Note: Parade has 1 unexpired coupons: $2/1 Urinozinc Prostate Formula, exp. 12/31/13 (SS & RP have too many unexpired coupons to list)
    • 6/9/13: Keep SS (too many unexpired coupons to list)
    • 6/16/13: Keep SS & RP (too many unexpired coupons to list)
    • 6/23/13: Keep SS & RP (too many unexpired coupons to list)
    • 6/30/13: Keep SS & RP (too many unexpired coupons to list)

    ~ July 2013 ~

    • 7/7/13: Purge P&G (entire file)
    • 7/14/13: Keep Parade, SS & RP
      Note: Parade has 1 unexpired coupon: $2/1 Kerasal Product, exp. 9/15/13 (SS & RP have too many unexpired coupons to list)
    • 7/21/13: No Inserts
    • 7/28/13: Purge P&G; Keep (2) SS & RP (too many unexpired coupons to list)

    ~ August 2013 ~

    • 8/4/13: Keep SS & (2) RP (too many unexpired coupons to list)
    • 8/11/13: Keep SS & RP (too many unexpired coupons to list)
    • 8/18/13: Keep SS & RP (too many unexpired coupons to list)
    • 8/25/13 : Keep SS & RP (too many unexpired coupons to list)

    ~ September 2013 ~

    • 9/1/13: Keep SS
    • 9/8/13: Keep (2) SS & RP

    Tips to keep your Coupon Box clean:

    1. P&G Coupon inserts expire almost monthly. So those can usually be Purged as soon as a new one comes in the newspaper.
    2. GM Coupon inserts also have a very short expiration date and therefore can be Purged sooner that the rest of the inserts.
    3. Dollar General puts their weekly ad inside the SmartSource Coupon insert. It is only good for the week in which it comes in the insert. So to save space Purge IMMEDIATELY!!! (just save one out IF you want to use it during the week!)

    How do we send our expired coupons to the Military?

    If you have been couponing for a while now, you are probably accumulating some great expired coupons. Don’t you just hate to toss them? Well, you don’t have to! Military families outside the USA can use your expired coupons! Military bases outside of the USA will accept manufacture coupons up to 6 months past their expiration date. They can use manufacture coupons only, no store coupons are accepted (so don’t included the Green or Yellow advantage flyers from Publix).

    Here’s what you do:

    1. Get an envelope or “flat rate” box to put all your coupons inside. Priority Mail Boxes and Envelopes are provided for free from USPS, standard domestic rates apply when you mail to an APO or FPO address.
    2. Print a letter to include with your coupons HERE.
    3. Choose a Military Family Services Center or Commissary (military base grocery store) to send the coupons to (see list from our friend Michelle HERE), write the address on your printed form.
    Some posts may contain affiliate links. See our complete Disclosure Statement and Privacy Policy HERE . Download the True Couponing Toolbar to get instant access to coupons, Good Deal Alerts and MORE!