FREE Trial of Amazon Kindle Unlimited

Join Kindle Unlimited for Access to Over 700,000 Titles Kindle Unlimited is a membership program offered by Amazon.com. As an Kindle Unlimited Member you can: Read as much as you want, choosing from ...

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FREE True Couponing App for iPhone & iPad & Now Android (Update Available Now!)

TrueCouponing.com Coupon Shopping Assistant ~ Have you downloaded the True Couponing App yet? ~ If you already have the TrueCouponing.com Coupon Shopping Assistant App, you'll want to make sure to get the ...

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Friday Freebies! January 30, 2015

Here's a list of Freebies for you! Each Friday look for our new feature...Friday Freebies! ~Enjoy the FREE stuff! Freebies by Mail or to Print: FREE Viewguard Smartphone Screen Protector! New FREE Dry Spray Antiperspirant Samples! New 4 ...

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Whole Foods Top Coupon Deals Week of 1/28/15

  Whole Food's Shopping Tips: Find a Whole Foods Market near you. Whole Foods will accept up to (1) store coupon and (1) manufacturer’s coupon per item. Find Whole Foods printable store coupons. Download the ...

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Watch us on FOX this Sunday, 2/1 at 7:30am! All About Saving Money on Tailgating Parties!

We are honored to be weekly guests on My Fox Tampa Bay and Sunday we will be discussing 6 great tips for hosting wonderful tailgating parties without blowing your budget. Tune-In ...

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Orlando Sentinel Subscription Thursday & Sunday Only ~ $10!

Orlando Sentinel Thursday & Sunday Subscription ~ $10!! Need a deal on the Tampa Tribune? Click HERE. Ok, folks!  You've been asking about a deal on the Orlando Sentinel so you can ...

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Tampa Tribune Newspaper Deal 52 Weeks Sunday Only $17!

Get the Tampa Tribune for 52 Weeks Sunday Only ~ $17!! Newspaper subscriptions are expensive!  Take advantage of this deal and get 52 weeks of the Tampa Tribune Sunday Only Edition ...

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2015 Enjoy the City NATIONAL HIGHLIGHTS Edition as low as $2 each! Contains the Fresh Market $5/$30!

Everyone wins with Enjoy the City! Enjoy the City coupon books feature thousands of dollars in savings at many of the area's most popular places. Enjoy the City coupon books ...

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Cardstore ~ Valentine's Day Cards $1.99 + FREE Stamp! Ends 2/6

Valentine's Day Cards $1.99 + a FREE Stamp when you let Cardstore mail it for You! Use Promo Code CAA5187 at checkout Want to get one more item off your "to do" list? ...

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Cents of Style ~ Buy 1 Scarf Get 1 FREE & Shipping is FREE!

Buy 1 Scarf Get 1 FREE! Enter Promo Code 2FOR1 at Checkout FREE Shipping! Deal Available THIS WEEKEND ONLY! Reg. Price $19.95 Even though it is January, are you yearning for Spring? Do you ...

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Grocery Stores

  • Aldi
  • BJs
  • Kroger
  • Publix Weekly Ads
  • --Publix Deals
  • Save-a-Lot
  • Trader Joe's
  • Whole Foods
  • Winn-Dixie Weekly Ads
  • --Winn-Dixie Deals

  • National Stores

  • CVS
  • Walgreens
  • Target
  • Walmart
  • Kmart
  • Dollar General
  • Family Dollar
  • Dollar Tree
  • Staples
  • Office Depot

  • TrueCouponing Online Store

    Non-Organic Produce: Which ones to buy?


    Disclosure

    June is National Fresh Fruit and Vegetable Month!

    Use EWG’s Shopper’s Guide to Pesticides to reduce your pesticide exposure as much as possible. BUT, eating conventionally-grown produce is far better than not eating fruits and vegetables at all. The Shopper’s Guide to Pesticide in Produce (HERE) will help you determine which fruits and vegetables have the most pesticide residues and are the most important to buy organic. You can lower your pesticide intake substantially by avoiding the 12 most contaminated fruits and vegetables and eating the least contaminated produce.

    Top 5 Most Laden 2011

    1. Apples
    2. Celery
    3. Strawberries
    4. Peaches
    5. Spinach

    Top 5 Clean 2011

    1. Onions
    2. Sweet corn
    3. Pineapples
    4. Avocado
    5. Asparagus

    Curious as to the changes from last years (2010) findings? Well, this year, apples have moved up from ranking 4th last year to the #1 position and cherries dropped off the list entirely! Lettuce, previously absent from the list, now appears at number 11. The EWG uses data compiled by the USDA to produce these findings.

    Thanks Patty McL.!

    You can also download a little handy purse cut out HERE to have with you while shopping!

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